Hailey Cowan
Vitals
Height, reach, and career background.
Record
Tap any fight for the breakdown.
LossKO
Opponent: Alice PereiraKneeR2 4:24
UFC Fight Night 272 - Moicano vs. Duncan
4 Apr 2026
4 Apr 2026
Cowan returned to action against Alice Pereira and the fight slipped away late in the second round when Pereira finished her with a knee. The result mattered because it pushed Cowan to 0-3 in UFC competition after the earlier losses to Jamey-Lyn Horth and Nora Cornolle.
Key moments
- Lost to Pereira by knockout at 4:24 of round two.
- The defeat was Cowan's third straight UFC result.
- It was her first fight since the Nora Cornolle submission loss almost a year earlier.
LossSUB
Opponent: Nora CornolleRear-Naked ChokeR2 1:52
UFC 314 - Volkanovski vs. Lopes
12 Apr 2025
12 Apr 2025
The Cornolle bout gave Cowan a second UFC start after a long gap from her debut, but she still left without the reset result she needed. Cornolle took the finish by rear-naked choke in round two, which kept the UFC chapter winless heading into 2026.
Key moments
- Cornolle submitted Cowan at 1:52 of round two.
- The fight followed Cowan's decision loss to Jamey-Lyn Horth in her UFC debut.
- It set up the later April 2026 matchup with Alice Pereira.
LossDEC
Opponent: Jamey-Lyn HorthUnanimousR3 5:00
UFC on ESPN 45 - Song vs. Simon
29 Apr 2023
29 Apr 2023
Cowan's UFC debut lasted the full fifteen minutes, but Jamey-Lyn Horth controlled enough of the fight to take a unanimous decision. That made the first Octagon result different from the quick regional finishes on her record and set the tone for a more difficult promotion jump.
Key moments
- Dropped a unanimous decision over three rounds in her UFC debut.
- The loss came less than a year after her Contender Series win over Claudia Leite.
- It was Cowan's first defeat since the September 2020 loss to Kelly Clayton.
WinDEC
Opponent: Claudia LeiteSplitR3 5:00
Dana White's Contender Series - Contender Series 2022: Week 4
16 Aug 2022
16 Aug 2022
Cowan earned the roster shot by edging Claudia Leite over three rounds on Contender Series. The fight matters because it showed she could bank a close decision after the Monica Franco submission instead of needing every good result to come by finish.
Key moments
- Beat Leite by split decision after three rounds on Contender Series.
- The win followed her Invicta submission of Monica Franco earlier the same year.
- It sent Cowan into the UFC off back-to-back victories.
WinSUB
Opponent: Monica FrancoRear-Naked ChokeR2 3:17
Invicta FC 45 - Zappitella vs. Delboni 2
12 Jan 2022
12 Jan 2022
Cowan restarted her climb by submitting Monica Franco in the second round in her lone Invicta appearance. That result is useful context because it came after the Kelly Clayton loss and became the first step in the two-fight run that led directly to Contender Series.
Key moments
- Finished Franco with a rear-naked choke at 3:17 of round two.
- The win snapped the layoff that followed the 2020 loss to Kelly Clayton.
- It gave Cowan momentum going into her Contender Series booking with Claudia Leite.
LossSUB
Opponent: Kelly ClaytonGuillotine ChokeR2 0:46
LFA 91 - Njokuani vs. Torres
11 Sep 2020
11 Sep 2020
Cowan's five-fight regional winning streak ended at LFA 91 when Kelly Clayton caught her in a guillotine 46 seconds into the second round. The upset mattered because Cowan entered as the bigger name at 5-1, while Clayton later described the result as the win that finally put her on the map.
Key moments
- The official result was a guillotine-choke submission at 0:46 of round two.
- Tapology listed Clayton as a sizeable underdog entering the bout.
- The loss snapped Cowan's five-fight winning streak.
- The fight took place on the LFA 91 main card in Sioux Falls.
WinDEC
Opponent: Brittney CloudySplitR3 5:00
LFA 83 - Jackson vs. Chaulet
6 Mar 2020
6 Mar 2020
Cowan had to go the full fifteen minutes with Brittney Cloudy, but she still extended her streak by edging out a split decision at LFA 83. The scorecards showed a competitive fight rather than another quick finish, which made the win a useful test of her ability to bank rounds at bantamweight.
Key moments
- Cowan won by split decision after three rounds in Dallas.
- LFA's published result listed the judges' scores as 29-28, 28-29 and 29-28.
- Tapology lists the bout as a bantamweight main-card fight at LFA 83.
- UFC FIGHT PASS later uploaded the full fight to its official YouTube channel.
WinDEC
Opponent: Jessica MiddletonUnanimousR3 5:00
LFA 73 - Lingo vs. Hatley
2 Aug 2019
2 Aug 2019
Cowan handled veteran Jessica Middleton over three rounds at LFA 73 and came away with a clean unanimous decision. The win stood out because Middleton arrived with Bellator experience, and the scorecards showed Cowan controlling the fight clearly enough to sweep the judges.
Key moments
- The bout served as the co-main event at LFA 73 in Dallas.
- Tapology and ESPN list the official result as a unanimous decision over three rounds.
- Contemporary LFA results reported 30-27 scores across all three cards.
- The victory moved Cowan to 4-1 as a pro.
WinSUB
Opponent: Sarah ClickRear-Naked ChokeR2 1:29
LFA 63 - Krantz vs. Patterson
29 Mar 2019
29 Mar 2019
Cowan kept her early rebound going at LFA 63 by forcing Sarah Click to give up the rear-naked choke in round two. LFA's own result called it a technical submission, and the fight added another different finishing method to Cowan's growing regional streak.
Key moments
- The stoppage came at 1:29 of round two in Belton, Texas.
- LFA's published result listed the finish as a technical submission by rear-naked choke.
- Tapology shows the bout on the LFA 63 main card at flyweight.
- The win pushed Cowan to 3-1 in her first four professional fights.
WinKO
Opponent: Jessica SotackHead KickR2 4:35
LFA 55 - Johns vs. Yanez
30 Nov 2018
30 Nov 2018
Cowan produced the signature knockout of her early regional run when she stopped Jessica Sotack with a head kick late in the second round at LFA 55. The finish gave her a second straight win after the pro-debut loss and showed how dangerous her kicking game could be once opponents slowed down.
Key moments
- Tapology lists the official finish as a head-kick knockout at 4:35 of round two.
- The fight took place on the preliminary card of LFA 55 in Dallas.
- The knockout moved Cowan to 2-1 as a professional.
- MMA Fighting later highlighted it as a 'head kick of the year' candidate from the LFA slate.
WinTKO
Opponent: Sha WhittingtonKnees and PunchesR1 1:09
LFA 52 - Rodriguez vs. Gutierrez
19 Oct 2018
19 Oct 2018
Cowan got her first professional win in emphatic fashion by overwhelming Sha Whittington in just 69 seconds at LFA 52. The quick finish was important after the debut loss because it immediately restarted her momentum and began the five-fight streak that later carried her to Contender Series.
Key moments
- Sherdog lists the stoppage as TKO by knees and punches at 1:09 of round one.
- Tapology places the bout on the LFA 52 preliminary card in Belton, Texas.
- The result evened Cowan's professional record at 1-1.
- It was the first win of the five-fight streak that preceded the Kelly Clayton setback.
LossSUB
Opponent: Victoria LeonardoRear-Naked ChokeR1 4:27
LFA 40 - Aguilar vs. Le
25 May 2018
25 May 2018
Cowan's professional debut ended in a first-round loss when Victoria Leonardo took her back and finished the rear-naked choke at LFA 40. The result gave Cowan an immediate lesson against another debuting prospect and set the baseline for the five-win rebound that followed.
Key moments
- Tapology lists the official finish as a rear-naked choke at 4:27 of round one.
- The fight took place on the main card of LFA 40 in Dallas.
- Both fighters entered the matchup making their professional debuts.
- The loss remains Cowan's only first-round defeat.
The Read
Style, strengths, and where this fighter stands.
Cowan's file still reads like a bantamweight who prefers to make opponents deal with her size and wrestling exchanges rather than settle into a pure kickboxing match. The UFC page lists her style as freestyle, the career stats show 1.95 takedowns per 15 minutes, and her seven wins have been split across knockouts, submissions and decisions instead of one repeated finishing lane.
The career hinge is easy to trace. She built momentum through LFA and Invicta, beat Claudia Leite on Contender Series to reach the roster, and then opened the UFC chapter with losses to Jamey-Lyn Horth, Nora Cornolle and Alice Pereira. That leaves the August 2026 booking less about prospect projection than about whether the regional grappling base can finally produce an Octagon win.