Delphine Benouaich

Women's Strawweight
Knockout power
Record Record: 8-2-0
Wins
8
Losses
2
Draws
0
4KO/TKO
2Sub
2Dec
View full record ↓

Vitals

Height, reach, and career background.

Age
31
Height
5′4″1.63 m
Weight class
Women's Strawweight
Nationality
France
Team
MMA Performance Center, Fight Industrie

Record

Tap any fight for the breakdown.

WinSUB
Opponent: Sofia Montenegrorear-naked chokeR2 4:22
UFC Fight Night: Hooker vs. Parnasse
5 Sep 2026

Delphine Benouaich dropped Sofia Montenegro in the second round, took her back when she turned away from the elbows, and choked her unconscious at 4:22.

Key moments

  • Benouaich worked left hooks to body and head, uppercuts inside and three-to-five-punch bursts; Montenegro answered on front kicks, body kicks and a left hook.
  • Midway through round two it staggered and dropped Montenegro, and Benouaich climbed to full mount and opened her up with elbows and ground-and-pound.
  • Montenegro turned from the shots, Benouaich took the back, locked the choke and squeezed until she went out.
WinSUB
Opponent: Lindsey PayneGuillotine ChokeR1 3:10
Ares 36 - Jbalia vs. Sabirov
13 Dec 2025
LossDEC
Opponent: Ingrid SilvaSplitR3 5:00
Ares 34 - Begai vs. Diakhate
13 Sep 2025
WinTKO
Opponent: Mileide SimplicioPunchesR2 0:47
Ares 30 - Chamsoudinov vs. Lima
16 May 2025
LossDEC
Opponent: Naizi CantanhedeUnanimousR5 5:00
The King of Fighters 12 - KOF 12
14 Dec 2024
WinDEC
Opponent: Anita BekusUnanimousR3 5:00
The King of Fighters 8 - KOF 8
11 Oct 2024
WinTKO
Opponent: Maristela Alves do NascimentoPunchesR2 4:10
KARMMA - Fight Night 2
6 Jul 2024
WinTKO
Opponent: Marta Amigo AbeledoPunches and ElbowR1 3:45
The King of Fighters 6 - KOF 6
1 Jun 2024
WinDEC
Opponent: Amina MukhamedSplitR3 5:00
The King of Fighters 5 - KOF 5
3 May 2024
WinTKO
Opponent: Gracy MaiaKnees and ElbowR3 2:03
The King of Fighters - KOF: Fight Club
15 Mar 2024

The Read

Style, strengths, and defining traits.

On 13 December 2025 at Ares 36 - Jbalia vs. Sabirov, Delphine Benouaich defeated Lindsey Payne by Submission (Guillotine Choke) · R1 3:10.

Wins tend to arrive early, and usually by strikes — four knockouts, one submission, two decisions.

Delphine turned professional in 2024 and trains out of MMA Performance Center, Fight Industrie.

Signature Fights

Tap a verified clip to play it here; simple source links open on YouTube.

See all Delphine Benouaich videos in the library

Independent fan-made fighter profile. Not affiliated with, endorsed by, or sponsored by the UFC or any other MMA promotion. Bio and record are drawn from public sources for editorial commentary. Image credits · Privacy · Terms.