Sofia Montenegro
Vitals
Height, reach, and career background.
- Age
- 27
- Height
- 5′6″1.68 m
- Reach
- 67″171 cm
- Weight class
- Women's Strawweight
- Nationality
- Argentina
- Team
- UFC Performance Institute
Record
Tap any fight for the breakdown.
LossSUB
UFC Fight Night: Hooker vs. Parnasse
5 Sep 2026
5 Sep 2026
Delphine Benouaich dropped Sofia Montenegro in the second round, took her back when she turned away from the elbows, and choked her unconscious at 4:22.
Key moments
- Benouaich worked left hooks to body and head, uppercuts inside and three-to-five-punch bursts; Montenegro answered on front kicks, body kicks and a left hook.
- Midway through round two it staggered and dropped Montenegro, and Benouaich climbed to full mount and opened her up with elbows and ground-and-pound.
- Montenegro turned from the shots, Benouaich took the back, locked the choke and squeezed until she went out.
LossDEC
Dana White's Contender Series - Contender Series 2025: Week 7
23 Sep 2025
23 Sep 2025
WinDEC
Opponent: Damara VargasUnanimousR3 5:00
MMA Mexico 5 - Gallito vs. Prendido
21 Jun 2025
21 Jun 2025
WinDEC
Opponent: Anyela PerezUnanimousR3 5:00
FFC 81 - Vera vs. Carnica
25 Sep 2024
25 Sep 2024
WinSUB
Opponent: Sofia LandiHeel HookR1 2:04
CAM 22 - Circuito Argentino de MMA 22
9 Sep 2023
9 Sep 2023
LossKO
Opponent: Gisela LunaPunchesR1 0:10
FFC 53 - Argentina
22 Sep 2022
22 Sep 2022
WinTKO
Opponent: Oriana FernandezPunchesR1 0:39
CAM 11 - Circuito Argentino de MMA 11
25 Jun 2022
25 Jun 2022
WinTKO
Opponent: Melanie RodriguezPunchesR2 0:48
SFH 3 - Prado vs. Basualdo
12 Feb 2022
12 Feb 2022
WinTKO
Opponent: Paola GarayPunchesR2 1:58
IDC - Mena vs. Ibanez
18 Sep 2021
18 Sep 2021
The Read
Style, strengths, and defining traits.
On 23 September 2025 at Dana White's Contender Series - Contender Series 2025: Week 7, Sofia Montenegro lost to Jeisla Chaves by Decision (Split) · R3 5:00.
Wins tend to arrive early, and usually by strikes — three knockouts, one submission, two decisions.
Sofia turned professional in 2021 and trains out of UFC Performance Institute.
Signature Fights
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