UFC Fight Night: Hooker vs. Parnasse  5 Sep 2026 · Accor Arena, Paris, France, FR

Delphine Benouaich defeats Sofia Montenegro by Submission

Submission · rear-naked choke

Round 2 · 4:22

Benouaich vs Montenegro · UFC Fight Night: Hooker vs. Parnasse

Predictions summary

What happened

The result, the defining moments, and what the verdict means.

Benouaich worked left hooks to body and head, uppercuts inside and three-to-five-punch bursts; Montenegro answered on front kicks, body kicks and a left hook.

Midway through round two it staggered and dropped Montenegro, and Benouaich climbed to full mount and opened her up with elbows and ground-and-pound.

Montenegro turned from the shots, Benouaich took the back, locked the choke and squeezed until she went out.

Pre-fight analysis — how we saw it going in

Case for Benouaich

Benouaich is 7-2 and fights at home in Paris. She makes her UFC debut here, so the promotion lists no striking or grappling statistics and no reach measurement for her — the case is the record and the crowd, and nothing the numbers can add.

Case for Montenegro

Montenegro is 6-2 and already has Octagon time: a 15:00 average fight time, among the longest on the card, with a 1.00 knockdown average and 100% takedown defence. She lands 4.27 significant strikes a minute, and Benouaich has no recorded answer to compare against.

What We Were Watching For

  • Benouaich debuts in the UFC, so this is a comparison with one side of the statistics missing.
  • Montenegro averages 15:00 a fight — she has gone the full three rounds and is used to it.
  • Montenegro absorbs 5.67 significant strikes a minute behind 49% defence, the softer half of her profile.
  • Knockdown average 1.00 for Montenegro; her 64 of 160 landed is 40% accuracy.
Records & career stats
7-2-0
Record
6-2-0
—
Recent formRecent formWin–loss record over the fighter’s last five bouts, newest first, as carried in their UFC/FightMetric career stats.
—
France
Nationality
Argentina
31
Age
27
5′4″163 cm
Height — Montenegro leads
5′6″168 cm
63″161 cm
Reach — Montenegro leads
67″171 cm
—
StanceStanceWhich side a fighter leads from — a striking term, not a religious one. Orthodox: right-handed, left foot and hand forward (the common default). Southpaw: the mirror image, right side forward (usually a left-hander). Switch: changes between the two during a fight.
—
75%
Finish rateFinish %Finish rateThe share of a fighter’s wins that ended inside the distance — by KO/TKO or submission — rather than going to the judges’ scorecards. Higher means more finishes.
—
4
Wins by KO/TKOKO wins — Benouaich leads
3
2
Wins by submissionSub wins — Benouaich leads
1
15.59
Sig. strikes landed / minStr / min — Benouaich leadsSignificant strikes landed per minuteAverage number of significant strikes a fighter lands for every minute of fight time — a read on striking output and pace. From UFC/FightMetric career stats.
5.58
7.69
Sig. strikes absorbed / minAbs / min — Benouaich leadsSignificant strikes absorbed per minuteAverage number of significant strikes a fighter takes for every minute of fight time. Lower is better — it means they get hit less often. From UFC/FightMetric career stats.
9.48
63%
Striking defenseStrike def. — Benouaich leadsStriking defenseThe percentage of opponents’ significant strikes that do not land — strikes slipped, blocked or evaded. Higher is better. Not the same as striking accuracy, which counts your own strikes that land. From UFC/FightMetric.
44%
—
Takedown defenseTD def.Takedown defenseThe percentage of opponents’ takedown attempts that are stuffed. Higher means harder to put on the mat. From UFC/FightMetric.
100%
09:22
Avg. fight timeAvg. timeAverage fight timeThe mean length of the fighter’s bouts (minutes:seconds) — a rough read on whether they tend to finish early or go the distance. From UFC/FightMetric.
12:11
MMA Performance Center, Fight Industrie
Team
UFC Performance Institute

Career stats per UFC.com; recent form is each fighter's last five bouts. Record is as of fight night; career stats, recent form and win totals are the latest on file and may include this fight. Bars compare each stat on a fixed scale; the “Edge” marker flags the leading corner where the gap is meaningful. The snapshot plots five career rates — output, striking defense, durability (strikes absorbed, inverted), takedown defense and finish rate — each normalised on its own scale.

Videos

Outcome footage, post-fight coverage, and the pre-fight lead-up.

Before the fight (1)

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Who Called It?

How the analysts' picks held up once the cage door closed.

FightIQ

Current pick evidence

Picked: Delphine Benouaich · Dec

Fight result: Delphine Benouaich · Submission

FightIQ's public record lists Delphine Benouaich as its pick over Sofia Montenegro.

Track record: winner called in 159 of 227 resolved picks. How winner calls are counted

Analyst track record Track record countsWinner counts resolved calls. Method and Round count only after a correct winner call. Underdog counts picks for a strict underdog in frozen pre-fight odds.Methodology

Winner Accuracy 70.0% (159 hit, 68 miss, across 227 resolved calls). Method Accuracy 39.9% (59 hit, 89 miss, across 148 method-scored calls on 227 resolved calls). Round Accuracy: No round picks. Underdog Accuracy 55.0% (11 hit, 9 miss, across 20 underdog calls on 227 resolved calls).

View full track record (227 calls)
AJ Devito

Current pick evidence

Picked: Delphine Benouaich · Dec

Fight result: Delphine Benouaich · Submission

Rates Benouaich's technical game and defence above Montenegro's power-first, defence-light brawling.

“I do feel like the French start off with the win. Deli's technical MMA game should be able to overcome a fun brawler in Sophia Montenegro.”

Track record: winner called in 175 of 264 resolved picks. How winner calls are counted

Analyst track record Track record countsWinner counts resolved calls. Method and Round count only after a correct winner call. Underdog counts picks for a strict underdog in frozen pre-fight odds.Methodology

Winner Accuracy 66.3% (175 hit, 89 miss, across 264 resolved calls). Method Accuracy 58.7% (61 hit, 43 miss, across 104 method-scored calls on 264 resolved calls). Round Accuracy 77.8% (7 hit, 2 miss, across 9 round-scored calls on 264 resolved calls). Underdog Accuracy 36.4% (12 hit, 21 miss, across 33 underdog calls on 264 resolved calls).

View full track record (264 calls)
MMA Husky Hustler

Current pick evidence

Picked: Delphine Benouaich · Dec

Fight result: Delphine Benouaich · Submission

Picks Delphine Benouaich by decision.

“Give me Dolphine Ben Witch by decision.”

Track record: winner called in 20 of 31 resolved picks. How winner calls are counted

Analyst track record Track record countsWinner counts resolved calls. Method and Round count only after a correct winner call. Underdog counts picks for a strict underdog in frozen pre-fight odds.Methodology

Winner Accuracy 64.5% (20 hit, 11 miss, across 31 resolved calls). Method Accuracy 33.3% (6 hit, 12 miss, across 18 method-scored calls on 31 resolved calls). Round Accuracy: No round picks. Underdog Accuracy 50.0% (2 hit, 2 miss, across 4 underdog calls on 31 resolved calls).

View full track record (31 calls)
James Lynch
Source unavailable — 2:20 James Lynch on YouTube ↗

Current pick evidence

Picked: Delphine Benouaich

Fight result: Delphine Benouaich · Submission

Leans on Benouaich as the favourite and on how rarely this matchup type ends inside the distance.

“but I'll take the French fighter by decision.”

Track record: winner called in 36 of 59 resolved picks. How winner calls are counted

Analyst track record Track record countsWinner counts resolved calls. Method and Round count only after a correct winner call. Underdog counts picks for a strict underdog in frozen pre-fight odds.Methodology

Winner Accuracy 61.0% (36 hit, 23 miss, across 59 resolved calls). Method Accuracy 45.0% (9 hit, 11 miss, across 20 method-scored calls on 59 resolved calls). Round Accuracy 0.0% (0 hit, 5 miss, across 5 round-scored calls on 59 resolved calls). Underdog Accuracy 60.0% (3 hit, 2 miss, across 5 underdog calls on 59 resolved calls).

View full track record (59 calls)
Daniel Vreeland

Current pick evidence

Picked: Delphine Benouaich

Fight result: Delphine Benouaich · Submission

Vreeland sees Benouaich as the sharper striker and expects Montenegro's willingness to exchange on the feet to suit her.

Track record: winner called in 17 of 31 resolved picks. How winner calls are counted

Analyst track record Track record countsWinner counts resolved calls. Method and Round count only after a correct winner call. Underdog counts picks for a strict underdog in frozen pre-fight odds.Methodology

Winner Accuracy 54.8% (17 hit, 14 miss, across 31 resolved calls). Method Accuracy 100.0% (1 hit, 0 miss, across 1 method-scored calls on 31 resolved calls). Round Accuracy: No round picks. Underdog Accuracy 20.0% (1 hit, 4 miss, across 5 underdog calls on 31 resolved calls).

View full track record (31 calls)
Bedtime MMA

Current pick evidence

Picked: Sofia Montenegro · Dec

Fight result: Delphine Benouaich · Submission

Sees Montenegro's forward pressure and aggression nullifying Benouaich's cleaner striking over three rounds.

“we're going to be picking Sofia to win this one by unanimous decision 29-28.”

Track record: winner called in 132 of 185 resolved picks. How winner calls are counted

Analyst track record Track record countsWinner counts resolved calls. Method and Round count only after a correct winner call. Underdog counts picks for a strict underdog in frozen pre-fight odds.Methodology

Winner Accuracy 71.4% (132 hit, 53 miss, across 185 resolved calls). Method Accuracy 61.9% (60 hit, 37 miss, across 97 method-scored calls on 185 resolved calls). Round Accuracy 40.7% (11 hit, 16 miss, across 27 round-scored calls on 185 resolved calls). Underdog Accuracy 48.7% (19 hit, 20 miss, across 39 underdog calls on 185 resolved calls).

View full track record (185 calls)
JakeGerberMMA

Current pick evidence

Picked: Sofia Montenegro · Dec

Fight result: Delphine Benouaich · Submission

Favours Montenegro's physicality and forward pressure over Benouaich's less proven ground game.

“Give me Sophia Montenegro by a 2928 uh close decision.”

Track record: winner called in 101 of 154 resolved picks. How winner calls are counted

Analyst track record Track record countsWinner counts resolved calls. Method and Round count only after a correct winner call. Underdog counts picks for a strict underdog in frozen pre-fight odds.Methodology

Winner Accuracy 65.6% (101 hit, 53 miss, across 154 resolved calls). Method Accuracy 60.0% (39 hit, 26 miss, across 65 method-scored calls on 154 resolved calls). Round Accuracy 35.7% (5 hit, 9 miss, across 14 round-scored calls on 154 resolved calls). Underdog Accuracy 33.3% (4 hit, 8 miss, across 12 underdog calls on 154 resolved calls).

View full track record (154 calls)
DFS By The Numbers

Current pick evidence

Picked: Sofia Montenegro · Dec

Fight result: Delphine Benouaich · Submission

Argues Montenegro hits harder and carries more grappling upside, enough to outweigh Benouaich's home crowd.

“I'll go Sofia for the upset in this one to win by decision.”

Track record: winner called in 112 of 173 resolved picks. How winner calls are counted

Analyst track record Track record countsWinner counts resolved calls. Method and Round count only after a correct winner call. Underdog counts picks for a strict underdog in frozen pre-fight odds.Methodology

Winner Accuracy 64.7% (112 hit, 61 miss, across 173 resolved calls). Method Accuracy 61.0% (61 hit, 39 miss, across 100 method-scored calls on 173 resolved calls). Round Accuracy 38.3% (18 hit, 29 miss, across 47 round-scored calls on 173 resolved calls). Underdog Accuracy 36.4% (8 hit, 14 miss, across 22 underdog calls on 173 resolved calls).

View full track record (173 calls)
We Want Picks

Current pick evidence

Picked: Sofia Montenegro

Fight result: Delphine Benouaich · Submission

Rates Montenegro's willingness to engage and land real offence above Benouaich's regional tape.

“So, I do think Sophia wins this fight.”

Track record: winner called in 93 of 145 resolved picks. How winner calls are counted

Analyst track record Track record countsWinner counts resolved calls. Method and Round count only after a correct winner call. Underdog counts picks for a strict underdog in frozen pre-fight odds.Methodology

Winner Accuracy 64.1% (93 hit, 52 miss, across 145 resolved calls). Method Accuracy 40.0% (2 hit, 3 miss, across 5 method-scored calls on 145 resolved calls). Round Accuracy: No qualifying picks. Underdog Accuracy 34.5% (10 hit, 19 miss, across 29 underdog calls on 145 resolved calls).

View full track record (145 calls)
HopperMMA

Current pick evidence

Picked: Sofia Montenegro · Dec

Fight result: Delphine Benouaich · Submission

Rates Montenegro's Contender Series form and power above Benouaich's résumé in what he calls a pick'em.

“I'm going to go with Montenegro to win this one by decision.”

Track record: winner called in 92 of 148 resolved picks. How winner calls are counted

Analyst track record Track record countsWinner counts resolved calls. Method and Round count only after a correct winner call. Underdog counts picks for a strict underdog in frozen pre-fight odds.Methodology

Winner Accuracy 62.2% (92 hit, 56 miss, across 148 resolved calls). Method Accuracy 60.8% (45 hit, 29 miss, across 74 method-scored calls on 148 resolved calls). Round Accuracy 48.8% (20 hit, 21 miss, across 41 round-scored calls on 148 resolved calls). Underdog Accuracy 26.9% (7 hit, 19 miss, across 26 underdog calls on 148 resolved calls).

View full track record (148 calls)
Mike Finch

Current pick evidence

Picked: Sofia Montenegro

Fight result: Delphine Benouaich · Submission

Leans on Montenegro's height, bullying potential and durability over Benouaich's more technical but less imposing game, while calling it close to a coinflip.

“Very slight lean to Sophia Montenegro, but um man, it's a it's a tough ladies fight to call.”

Track record: winner called in 31 of 54 resolved picks. How winner calls are counted

Analyst track record Track record countsWinner counts resolved calls. Method and Round count only after a correct winner call. Underdog counts picks for a strict underdog in frozen pre-fight odds.Methodology

Winner Accuracy 57.4% (31 hit, 23 miss, across 54 resolved calls). Method Accuracy 68.2% (15 hit, 7 miss, across 22 method-scored calls on 54 resolved calls). Round Accuracy 0.0% (0 hit, 2 miss, across 2 round-scored calls on 54 resolved calls). Underdog Accuracy 30.8% (4 hit, 9 miss, across 13 underdog calls on 54 resolved calls).

View full track record (54 calls)

Analyst picks: Bedtime MMA Miss; FightIQ Hit; AJ Devito Hit; JakeGerberMMA Miss; DFS By The Numbers Miss; MMA Husky Hustler Hit; We Want Picks Miss; HopperMMA Miss; James Lynch Hit; Mike Finch Miss; Daniel Vreeland Hit.

5 of 11 called the winner.

Chart: selected analyst picks, not a win probability. Pill badge: Winner hit rate (total scored picks before this event).

The experts above are a lens, not credentials we conferred — analyst, fighter or betting desk.

AI Predictions

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